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Concept 1 - Focus & Individual Coordination

This concept focuses on the individual items found in the Pedalo Bewegungsrucksack. It is designed to improve hand-eye coordination, bilateral integration, and spatial awareness through focused, individual practice.


Jonglierbälle (Juggling Balls)

Use: Tossing, catching, and cross-lateral patterns.
Why This Equipment: Juggling requires the brain to track multiple objects simultaneously, forcing the hemispheres to communicate across the corpus callosum. This “crossing the midline” action directly supports reading and writing readiness. Benefit: Improves reaction speed, bilateral coordination, and cognitive processing speed.

Bohnensäckchen (Bean Bag)

Use: Balancing on body parts, target throwing, tactile exploration.
Why This Equipment: Unlike balls, bean bags stay where they land, reducing frustration for beginners. The weight provides proprioceptive feedback (knowing where the body part is in space), which calms the nervous system and promotes upright posture. Benefit: Develops tactile perception, grip strength, body awareness, and throwing accuracy.

Kugelfangspiel (Ball-in-Cup)

Use: Swinging a tethered ball into a wooden cup.
Why This Equipment: This activity requires “dosage of force”—learning exactly how much power is needed for a specific movement. Too much force and the ball overshoots; too little and it doesn’t reach. This precision directly translates to handwriting pressure control. Benefit: Develops high-level concentration, fine motor control, and force regulation.

Holzschläger & Softball

Use: Bouncing the ball on the bat, passing to a partner.
Why This Equipment: Batting requires continuous visual tracking of a moving object while coordinating arm movement. The wooden bat provides tactile feedback through the handle, helping children understand impact and force. Benefit: Enhances hand-eye coordination, rhythm, and bilateral integration.


PhaseTimeActivityPrimary Focus
Warm-up10 minBean Bag FreezeBody awareness & listening
Main Phase25 minSkill Circuit (3 stations)Fine motor skills & concentration
Cool-down10 minThe Silent ArcherMindfulness & precision

  1. Warm-up: Bean Bag Freeze (10 min)

    Setup: Each child receives one bean bag. Clear the space for movement.

    Activity:

    • Children move freely through the room (walking, skipping, hopping)
    • On teacher’s signal, they must place the bean bag on a specific body part and freeze:
      • “Shoulder!” — balance on shoulder while frozen
      • “Head!” — balance on head, tall posture
      • “Elbow!” — balance on bent elbow
      • “Foot!” — balance on top of foot while standing on other leg
    • Hold each freeze for 5-10 seconds before resuming movement

    Methodology: This activity develops body schema awareness (knowing where body parts are in space) and requires children to listen and respond quickly. The weight of the bean bag provides calming proprioceptive input.

    Benefit: Body control, posture, listening skills, and vestibular activation.

  2. Main Part: The Skill Circuit (25 min)

    Divide the class into three groups. Each group rotates through all three stations (approximately 8 minutes per station).

    Equipment: 3 juggling balls per child

    Progression:

    1. Level 1: Toss one ball in an arc from hand to hand, eyes following the ball
    2. Level 2: Toss and clap hands before catching
    3. Level 3: Hold two balls, toss first ball, when it peaks toss second ball to other hand
    4. Level 4: Three-ball cascade (for advanced students)

    Why This Works: The progressive difficulty allows every child to succeed at their level while being challenged. Cross-lateral movements strengthen neural pathways between brain hemispheres.

  3. Cool-down: The Silent Archer (10 min)

    Setup: Children use chalk to draw a small target on the floor (start with dinner-plate size). Mark a throwing line 2 meters away.

    Activity:

    • Children stand at the throwing line with their bean bag
    • Goal: Toss the bean bag to land in the center of the target
    • Key Rule: Complete silence during throws — this forces internal focus
    • After 5 throws, children may move their line closer or further based on success

    Methodology: The silence requirement shifts children from external stimulation to internal concentration. The target provides clear, immediate feedback about accuracy.

    Closing: Sit in a circle. Each child shares one thing they noticed about their body or concentration today.


StationEasier VariationHarder Variation
JugglingUse scarves instead of balls (slower descent); practice with one ball onlyAttempt 3-ball cascade; try behind-the-back catches; close eyes during toss
BattingUse larger, slower ball; allow ball to bounce first then hitUse smaller ball; hit while walking backward; switch to non-dominant hand
Ball-in-CupHold cup closer to ball; use larger cup openingUse non-dominant hand; stand on one leg while playing; add movement before swing
Bean Bag FreezeAllow holding bean bag in place; give longer transition timeFreeze on one leg only; combine two body parts; add spinning before freeze


CategoryValueExplanation
Physical EffortLow - ModerateFocus is on precision, not cardiovascular activity
Social FormIndividual / Side-by-SideChildren work independently at stations
Cognitive LoadHighConcentration and attention regulation required
Prep Time5 MinutesDistribute equipment, set up stations
Space RequiredClassroom sufficientCan be done in regular classroom with desks pushed aside

By the end of this lesson, students will be able to:

DomainObjective
MotorDemonstrate improved hand-eye coordination through successful catches and hits
CognitiveMaintain focus on a single task for 5+ minutes
Self-RegulationControl force output to achieve precise movements
SocialWork independently while respecting others’ space and concentration
MetacognitiveIdentify which activities were challenging and why

Formative Assessment

  • Observe which children struggle with cross-lateral movements
  • Note attention span at each station
  • Watch for frustration tolerance during challenging tasks
  • Count successful catches/hits to track progress over time

Student Self-Assessment

  • “How many claps could you do before catching?”
  • “What was your highest number of consecutive batting ups?”
  • “Which station was hardest for you? Why?“

The skills developed in this lesson directly support academic learning:

SkillAcademic Connection
Crossing midlineReading left-to-right; writing across a page
Force regulationPencil pressure; not tearing paper
Visual trackingFollowing text lines; copying from board
Sustained attentionFocusing on lessons; completing work
Frustration tolerancePersisting through difficult tasks

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