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Concept 5 - Sensory Integration & Body Awareness

Concept: The Sensory Discovery Lab (45 Min)

Section titled “Concept: The Sensory Discovery Lab (45 Min)”

This concept focuses on sensory-motor integration—helping children process and respond to tactile (touch), vestibular (balance/movement), and proprioceptive (body position) information. Using the Bewegungsrucksack elements, students develop body schema awareness and sensory regulation skills that directly support classroom learning and emotional regulation.


Before teaching this lesson, understand the three sensory systems targeted:

Tactile System (Touch)

What It Does: Processes touch information through skin receptors
Why It Matters: Touch discrimination helps children identify objects without looking (like finding a pencil in a desk), understand pressure (how hard to press a pencil), and feel secure in physical contact.

Signs of Difficulty:

  • Avoids certain textures (clothing, food, materials)
  • Touches everything excessively
  • Dislikes light touch but seeks deep pressure
  • Difficulty with fine motor tasks

Academic Connection: Pencil grip, writing pressure, handling materials

Vestibular System (Balance/Movement)

What It Does: Processes movement, gravity, and head position through inner ear
Why It Matters: The vestibular system tells us where our head is in space, helps us maintain posture, and coordinates eye movements (essential for reading).

Signs of Difficulty:

  • Avoids or seeks excessive movement
  • Gets dizzy easily or never gets dizzy
  • Poor posture, slumps at desk
  • Difficulty with reading (eyes jump around)

Academic Connection: Sitting posture, visual tracking for reading, copying from board

Proprioceptive System (Body Position)

What It Does: Processes information about body position from muscles and joints
Why It Matters: Proprioception tells us where our body parts are without looking. This allows us to write without watching our hand, walk without watching our feet, and know how much force to use.

Signs of Difficulty:

  • Uses too much or too little force
  • Clumsy, bumps into things
  • Difficulty with motor planning
  • Leans on things, seeks heavy work

Academic Connection: Letter formation, spacing, force regulation, sitting without slumping


Bohnensäckchen (Bean Bag)

Sensory Focus: Tactile + Proprioceptive
Why This Equipment: The bean bag provides weight (proprioceptive input) and texture (tactile input). Unlike a ball, it stays where placed, providing immediate success. The weight creates “deep pressure”—calming input that helps regulate the nervous system. Benefit: Calming deep pressure, body awareness, tactile discrimination, and secure success experience.

Jonglierbälle (Juggling Balls)

Sensory Focus: Tactile discrimination + Bilateral coordination
Why This Equipment: Juggling balls have distinct weight, texture, and size. Children learn to discriminate these properties through touch alone. The cross-midline movements required for juggling integrate brain hemispheres. Benefit: Tactile discrimination, fine motor touch sensitivity, cross-midline integration, concentration.

Kreideset (Chalk)

Sensory Focus: Visual-motor + Creative expression
Why This Equipment: Drawing requires connecting visual planning with motor execution. The chalk provides tactile feedback (dry, powdery) and creates permanent visual records of body awareness (outlines, paths). Benefit: Visual-motor integration, body mapping, creative expression, spatial planning.


PhaseTimeActivityPrimary Focus
Warm-up8 minBody Scan & AwakeningInteroception & body awareness
Main Phase25 minSensory Stations (3 rotations)Tactile, proprioceptive, visual-motor
Cool-down12 minThe Silent SqueezeSelf-regulation & breathing

  1. Warm-up: Body Scan & Awakening (8 min)

    Setup: Children lie on the floor on their backs, arms at sides, eyes closed. Dim lights if possible. Use calm, slow voice.

    Body Scan Script:

    • “Find stillness. Feel the floor beneath you.” (30 seconds)
    • “Bring attention to your feet… wiggle your toes… feel them against the floor… now let them rest.” (20 seconds)
    • “Move up to your legs… feel your calves, your knees, your thighs… where do they touch the floor?” (20 seconds)
    • “Notice your back… feel the whole length of your spine against the floor… feel your shoulders settle.” (20 seconds)
    • “Bring attention to your hands… feel your fingers… make a fist, then release… feel the difference.” (20 seconds)
    • “Notice your face… your jaw… your forehead… let everything soften.” (20 seconds)
    • “Feel your breath… your belly rising… falling… rising… falling…” (30 seconds)

    Awakening:

    • Slowly deepen breath (3 breaths)
    • Wiggle fingers and toes
    • Stretch arms overhead
    • Roll to one side, then slowly sit up
    • Open eyes softly

    Methodology: This body scan develops interoception—awareness of internal body states. Children learn to notice body sensations, a foundation for self-regulation.

    Key Learning: “Your body is always sending you messages. You can learn to listen.”

  2. Main Part: Sensory Stations (25 min)

    Three stations rotating every 8 minutes. Children work in pairs.

    Equipment: Bean bags, juggling balls, mystery box (or cloth bag)

    Activity Progression:

    LevelTaskFocus
    1Close eyes, receive object in hands, describe what you feelTactile vocabulary
    2Guess which object (ball or bean bag) without lookingTactile discrimination
    3Feel with feet instead of handsDifferent body part sensitivity
    4Partner places object on your back, guess shape/locationProprioceptive awareness

    Guiding Questions:

    • “Is it heavy or light?”
    • “Is it smooth or bumpy?”
    • “Is it soft or firm?”
    • “Is it warm or cool?”
    • “Can you feel the filling inside?”

    Why This Works: Isolating touch (by closing eyes) strengthens the tactile system. Children develop vocabulary for sensations.

  3. Cool-down: The Silent Squeeze (12 min)

    Setup: Children sit in a circle, each holding one bean bag. Quiet space.

    Activity:

    Part 1: Progressive Squeeze (5 min)

    • Hold bean bag in both hands
    • Breathe in through nose (count of 3) while squeezing bean bag tightly
    • Breathe out through mouth (count of 3) while releasing squeeze
    • Repeat 5 times
    • Notice: “How do your hands feel now? Warm? Relaxed?”

    Part 2: Belly Breathing (4 min)

    • Lie on back, place bean bag on belly
    • Watch the bean bag rise as you breathe in
    • Watch it fall as you breathe out
    • Try to make the movement smooth and slow
    • Count: “Rise… 2… 3… Fall… 2… 3…”

    Part 3: Sharing Circle (3 min)

    • Sit in circle, bean bags in center
    • Each child completes ONE sentence:
      • “Today I noticed my body can…”
      • “I felt calm when…”
      • “I learned that my body…”
    • No commentary from others, just listening

5. Differentiation for Sensory Processing Differences

Section titled “5. Differentiation for Sensory Processing Differences”

Characteristics: Need MORE sensory input; constantly moving, touching, making noise

Adaptations:

  • Use heavier bean bags for more pressure
  • Allow movement during body scan (can lie on stomach, wiggle)
  • Provide firmer touch during activities
  • Add movement to stations (walk while feeling objects)
  • Allow fidgeting during listening times

Why: These children’s nervous systems need more input to register sensations

Universal Design Principles:

  • Watch for signs of overload (covering ears, withdrawing, agitation)
  • Provide “sensory breaks” as needed
  • Offer choices in activity intensity
  • Never force participation
  • Validate all experiences (“Some people like that, some don’t—both are okay”)

Physical Safety

  • Check floor for hazards before lying down
  • Ensure adequate space between children
  • Chalk can be slippery—don’t draw on walking paths
  • Bean bags are safe but shouldn’t be thrown at faces

Emotional Safety

  • Body awareness can bring up emotions for some children
  • Never force participation in body scan
  • Allow children to keep eyes open if uncomfortable closing them
  • Watch for dissociation (spacing out, disconnecting)
  • Provide alternative activities if needed

Social Safety

  • Partner activities require respectful touch
  • Teach “ask before touching” rule
  • Allow children to work alone if preferred
  • No commenting on others’ bodies

CategoryValueExplanation
Physical EffortLow - ModerateFocus on awareness, not exertion
Social FormIndividual / PartnerMostly individual with some partner work
Cognitive LoadModerateFocus and attention regulation required
Prep Time5 MinutesDistribute equipment, prepare space
Space RequiredClassroom sufficientCan be done in regular classroom

By the end of this lesson, students will be able to:

DomainObjective
Body AwarenessIdentify and name body parts accurately
Sensory AwarenessDescribe different sensory inputs (tactile, proprioceptive)
Self-RegulationUse breathing and grounding techniques to calm themselves
CommunicationExpress sensory preferences and needs verbally
MetacognitiveNotice body sensations and their connection to feelings
SocialRespect others’ sensory preferences and boundaries

Observation Assessment

  • Can children identify body parts when asked?
  • Do they notice sensations (weight, texture, temperature)?
  • Can they maintain focus during body scan?
  • How do they respond to different sensory inputs?
  • Can they use breathing techniques independently?

Verbal Assessment

  • Vocabulary for describing sensations
  • Ability to express preferences (“I like/don’t like…”)
  • Understanding of body-breath connection
  • Reflection quality in sharing circle

Self-Assessment

  • “What did you notice about your body today?”
  • “Which activity made you feel most calm?”
  • “What would you like to practice more?“

The sensory awareness skills developed directly support academic learning:

SkillClassroom Application
Body awarenessProper sitting posture; knowing where body is in space
Tactile discriminationPencil grip; feeling paper position; writing pressure
ProprioceptionLetter formation without watching hand; spacing between words
Self-regulationManaging frustration; calming after excitement; focus
Breath awarenessTest anxiety; transition calming; focus return
Sensory vocabularyDescribing needs; asking for help; self-advocacy

Classroom Integration Ideas:

  • Morning body scan: 2-minute body check before starting work
  • Bean bag breathing: Keep bean bags at desks for calming breaks
  • Posture checks: “Where is your bean bag?” (imaginary weight on head)
  • Sensory breaks: Movement or heavy work activities between lessons
  • Feelings vocabulary: “I feel wiggly/tight/floaty” instead of just “good/bad”

11. The Sensory Integration Learning Progression

Section titled “11. The Sensory Integration Learning Progression”

This lesson follows a deliberate progression:

INTERNAL AWARENESS (Body Scan) → EXTERNAL EXPLORATION (Stations) → INTEGRATION (Breathing) → TRANSFER (Sharing)

Key Teaching Principles:

  1. Start internal: Children must notice internal states before external input
  2. Isolate senses: Removing vision strengthens other sensory systems
  3. Provide vocabulary: Children need words for sensations
  4. Connect to regulation: Breathing techniques link sensation to self-control
  5. Honor differences: All sensory preferences are valid

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